"Years ago, I was a bikini model. When I received a one–piece bathing suit with a built–in girdle as a gift, I was devastated. But it also inspired me. I was determined to see if I could get my bikini body back — and I did!"

 
"Thanks to Lindora Clinic, I lost 22 pounds. I love how I look — and how I feel! At 73, I'm living proof that it's never too late to improve your health and look and feel your best!"

 
"When I started my Lindora Clinic program, I weighed 320 pounds and wondered if they could help me. I lost 135 pounds and have kept if off nearly five years. I guess I have my answer!"

 
"After I lost 50 pounds with Lindora Clinic and started training for triathlons, people told me I look like a different person. And guess what? I feel like a different person — and I love her!"

 
"It"s amazing how much better I look and feel after losing 60 pounds. If someone had told me I"d ever wear a colorful little bikini again, I wouldn"t have believed them. But I can—and I do!"

 
"Before I went to Lindora Clinic, my body was giving out and I was giving up. I weighed 356 pounds and took medication for diabetes and high blood pressure. Not any more!"

 
"There's nothing like looking at a photo, wondering, 'who's that big guy?' and realizing it's you. Thanks to Lindora Clinic, I've lost 59 pounds. These days, when I look at a photo — or in the mirror — I like the guy I see!"

 
"When I was heavier, I often felt sad and disgusted. I decided to change my life and I lost 30 pounds. Lindora introduced me to a new me, and I"m so grateful for that!"

 
"Thanks to Lindora, I lost 303 pounds and I"ve kept it off for over eight years. At 488 pounds, I felt like I was dying a little every day. Today, I feel happy and alive! Lindora literally gave me my life back."

Founded by Dr. Marshall Stamper, Lindora Clinic is different because we take a medical approach to the underlying physical and emotional reasons for your struggle with weight. With balanced nutritional guidance and behavior modification, our medical staff is committed to providing the personal one-on-one support you need to reach your goals.

"Our results are so impressive that I challenge anyone, anywhere, to compare their results with ours." Marshall Stamper, MD, Founder of Lindora Clinic

  • Our Lean for Life® program has helped over a million people lose weight since 1971.
  • Supervised by licensed physicians and nurses
  • One-on-one counseling sessions
  • More than 35 years of proven clinical results

The Lindora Clinic Lean for Life program is much more than a diet. It's a multi-faceted approach that teaches you how to lose weight, how to keep it off, and how to improve your health for life. You'll learn how to make healthier choices and how to change the behavior and habits that led to your weight gain in the first place. Many people who have "tried everything" find they're able to achieve lasting success with Lindora Clinic.
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Our friendly, expert medical staff will assess and address your unique health and medical needs, and will partner with you and your physician to improve your health. You'll meet with clinicians during every visit, and will learn how to activate your body's natural fat-burning system, allowing you to burn stored fat for energy while protecting lean muscle.


At Lindora Clinic, our clinically-proven approach supports you in learning how to "Eat Better, Move More, Stress Less™." In addition to learning a healthier way to eat, you'll discover how to integrate moderate exercise into your life and will develop strategies for more effectively managing stress.


We're here to help you achieve your goal. Every step of the way, you'll be guided and encouraged by a team of caring, knowledgeable Lindora Clinic experts. Our Lean for Life program offers a level of support, structure, personal care and accountability you won't find anywhere else.


With a low-carb, low fat, moderate protein menu plan, you'll learn to choose, prepare and enjoy delicious, fresh foods you can find in grocery stores and restaurants. In reviewing your Daily Action Plan with your Lindora Clinic nurse, you'll see the direct connection between your choices and your results.
Live in Southern California? Find Lindora Clinic nearest you and start becoming Lean for Life. Access Lean for Life from the comfort of your own home, with the help of experts and online tools to keep you motivated. Buy nutritious and delicious Lean for Life snacks and supplements online. Call our friendly weight management professionals to learn more. We're here for you Monday — Friday, 8am-6pm PT